Laughter Yoga
Cole Memorial Chapel - Basement (The Base) Norton, MA, United StatesLaughter Yoga is a fun and unique form of exercise that combines traditional yogic breathing with laughter exercise to leave you feeling happy and relaxed.
Laughter Yoga is a fun and unique form of exercise that combines traditional yogic breathing with laughter exercise to leave you feeling happy and relaxed.
Come take a free to all Yoga Class. No sign up or experience needed.
High Intensity Interval Training (HIIT) incorporates cardio with strength training moves back to back. The circuits can be modified to your ability level and each class varies between boot camp and cardio circuits for a total body workout.
Silkscreen printer Helen Popinchalk re-creates selections from the series Los Caprichos by Francisco Goya in eye-popping neon color exhibited under black light.
Artists Raúl Gonzalez, Edward Monovich and Karen Moss respond to society’s many ills, including global conflict, economic inequities and ecological disasters, with an eye toward raising consciousness and creating social change.
Drop in for help with Excel or any other data wrangling.
Come watch a Halloween classic and snack on some sweets to celebrate the spooky season!
Silkscreen printer Helen Popinchalk re-creates selections from the series Los Caprichos by Francisco Goya in eye-popping neon color exhibited under black light.
Artists Raúl Gonzalez, Edward Monovich and Karen Moss respond to society’s many ills, including global conflict, economic inequities and ecological disasters, with an eye toward raising consciousness and creating social change.
A heart-pumping cardio dance party that's a full body workout! If you're looking for something that's fun, easy to follow and gets your heart pumping yet tones and burns calories, too...then this is the perfect choice for you!!