Yoga with Cailin
Come take a free to all Yoga Class. No sign up or experience needed.
Come take a free to all Yoga Class. No sign up or experience needed.
Laughter Yoga is a fun and unique form of exercise that combines traditional yogic breathing with laughter exercise to leave you feeling happy and relaxed.
Come take a free to all Yoga Class. No sign up or experience needed.
High Intensity Interval Training (HIIT) incorporates cardio with strength training moves back to back. The circuits can be modified to your ability level and each class varies between boot camp and cardio circuits for a total body workout.
Kelliann Bachand, MSN, APRN, FNP-BC, is available by appointment to provide routine GYN care including annual GYN exams and Pap tests, birth control options, pregnancy testing, consultation and evaluation, and […]