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Event Series Laughter Yoga

Laughter Yoga

Cole Memorial Chapel - Basement (The Base) Norton, MA, United States

Laughter Yoga is a fun and unique form of exercise that combines traditional yogic breathing with laughter exercise to leave you feeling happy and relaxed.

Event Series H.I.I.T

H.I.I.T

Cole Memorial Chapel - Basement (The Base) Norton, MA, United States

High Intensity Interval Training (HIIT) incorporates cardio with strength training moves back to back. The circuits can be modified to your ability level and each class varies between boot camp and cardio circuits for a total body workout.

Event Series Cardio Dance Fusion

Cardio Dance Fusion

Cole Memorial Chapel - Basement (The Base) Norton, MA, United States

A heart-pumping cardio dance party that's a full body workout! If you're looking for something that's fun, easy to follow and gets your heart pumping yet tones and burns calories, too...then this is the perfect choice for you!!

Event Series Laughter Yoga

Laughter Yoga

Cole Memorial Chapel - Basement (The Base) Norton, MA, United States

Laughter Yoga is a fun and unique form of exercise that combines traditional yogic breathing with laughter exercise to leave you feeling happy and relaxed.

Event Series H.I.I.T

H.I.I.T

Cole Memorial Chapel - Basement (The Base) Norton, MA, United States

High Intensity Interval Training (HIIT) incorporates cardio with strength training moves back to back. The circuits can be modified to your ability level and each class varies between boot camp and cardio circuits for a total body workout.

Event Series Cardio Dance Fusion

Cardio Dance Fusion

Cole Memorial Chapel - Basement (The Base) Norton, MA, United States

A heart-pumping cardio dance party that's a full body workout! If you're looking for something that's fun, easy to follow and gets your heart pumping yet tones and burns calories, too...then this is the perfect choice for you!!