Join us for a beginner’s yoga class.  No sign up or experience needed.  Sponsored by the Marshall Center.

Come take a free to all Yoga Class. No sign up or experience needed.

Bring you own yoga mat or borrow one on a first come first served basis.

This event occurs every Sunday from September 17 – November 26, 2017
Note: Classes will not be held on October 8th and November 19th.

Come take a free to all Yoga Class. No sign up or experience needed.

Bring you own yoga mat or borrow one on a first come first served basis.

This event occurs every Wednesday from September 20 – November 29, 2017
Note: Classes will not be held on November 22nd.

Come take a free to all Yoga Class. No sign up or experience needed.

Bring you own yoga mat or borrow one on a first come first served basis.

This event occurs every Tuesday from September 19 – November 28, 2017
Note: Classes will not be held on October 10th and November 21st.

A heart-pumping cardio dance party that’s a full body workout! If you’re looking for something that’s fun, easy to follow and gets your heart pumping yet tones and burns calories, too…then this is the perfect choice for you!!

Please bring a water bottle, towel and the willingness to have a blast to class.

This event occurs every Wednesday from September 20 – November 29, 2017
Note: Classes will not be held on November 22nd.

Laughter Yoga is a fun and unique form of exercise that combines traditional yogic breathing with laughter exercise to leave you feeling happy and relaxed.

It is based on the scientific fact that laughter releases endorphins in your brain that make you feel happy and act as a natural stress reliever.

This event occurs every Monday from September 18 – November 27, 2017
Note: Classes will not be held on October 9th and November 20th.

High Intensity Interval Training (HIIT) incorporates cardio with strength training moves back to back. The circuits can be modified to your ability level and each class varies between boot camp and cardio circuits for a total body workout.

This event occurs every Tuesday from September 19 – November 28, 2017
Note: Classes will not be held on October 10th and November 21st.