High Intensity Interval Training (HIIT) incorporates cardio with strength training moves back to back. The circuits can be modified to your ability level and each class varies between boot camp and cardio circuits for a total body workout.
Are you interested in working with kids? Do you enjoy learning? Have you ever wondered what it takes to become a licensed teacher? Have you considered teaching in an urban […]
Drop in for help with Excel or any other data wrangling.
Kelliann Bachand, MSN, APRN, FNP-BC, is available by appointment to provide routine GYN care including annual GYN exams and Pap tests, birth control options, pregnancy testing, consultation and evaluation, and […]
Wheaton Emerson Writing Fellow Andy Dugan will share some of his experiences with grounding writing assignments in rhetorical conventions while encouraging digital and creative expression in an attempt to prepare students for a diverse and changing communication landscape.
A heart-pumping cardio dance party that's a full body workout! If you're looking for something that's fun, easy to follow and gets your heart pumping yet tones and burns calories, too...then this is the perfect choice for you!!
Come take a free to all Yoga Class. No sign up or experience needed.
Drop in for help with Excel or any other data wrangling.
Television writer Amalia Levari presents a screening of the animated mini-series Over the Garden Wall, for which she served as story writer. A facilitated Q&A will follow.
Come decorate a mini pumpkin and sip and snack on some pumpkin spice treats!
