High Intensity Interval Training (HIIT) incorporates cardio with strength training moves back to back. The circuits can be modified to your ability level and each class varies between boot camp and cardio circuits for a total body workout.
A heart-pumping cardio dance party that's a full body workout! If you're looking for something that's fun, easy to follow and gets your heart pumping yet tones and burns calories, too...then this is the perfect choice for you!!
Come take a free to all Yoga Class. No sign up or experience needed.
Come support our senior female athletes be recognized during halftime of the women's basketball game
Come and watch the Winter Olympics Opening Ceremony as a Wheaton Community. The event will take place as part of the Big Event Weekend, and will take place prior to the WAMS talent show. Light refreshments will be served. Learn more about this event at engage@Wheaton
Frisbee home game on the turf.
Women's Rugby Game at Nordin Field. Come watch the team play on Friday night under the lights!!
Club soccer game at Nordin Field. Come watch the team play on a Saturday afternoon.
Men's rugby game at Nordin Field. Come watch the team play vs the alumni on Saturday afternoon.
Home game for men's Rugby team vs MMA.
