High Intensity Interval Training (HIIT) incorporates cardio with strength training moves back to back. The circuits can be modified to your ability level and each class varies between boot camp and cardio circuits for a total body workout.
Silkscreen printer Helen Popinchalk re-creates selections from the series Los Caprichos by Francisco Goya in eye-popping neon color exhibited under black light.
Artists Raúl Gonzalez, Edward Monovich and Karen Moss respond to society’s many ills, including global conflict, economic inequities and ecological disasters, with an eye toward raising consciousness and creating social change.
Drop in for help with Excel or any other data wrangling.
Walk-in flu shot clinic administered by Walgreens pharmacists.
Silkscreen printer Helen Popinchalk re-creates selections from the series Los Caprichos by Francisco Goya in eye-popping neon color exhibited under black light.
Artists Raúl Gonzalez, Edward Monovich and Karen Moss respond to society’s many ills, including global conflict, economic inequities and ecological disasters, with an eye toward raising consciousness and creating social change.
Kelliann Bachand, MSN, APRN, FNP-BC, is available by appointment to provide routine GYN care including annual GYN exams and Pap tests, birth control options, pregnancy testing, consultation and evaluation, and confidential STD/HIV screening and treatment. To schedule an appointment: 508-286-5400.All charges will be submitted to your health insurance and deductibles and co-pays are applicable. Please […]
A heart-pumping cardio dance party that's a full body workout! If you're looking for something that's fun, easy to follow and gets your heart pumping yet tones and burns calories, too...then this is the perfect choice for you!!
Come take a free to all Yoga Class. No sign up or experience needed.
