Fall Into Good Health Week: The Art of Relaxation
Emerson Dining Hall – Faculty Dining RoomJoin Sandy Coleman in a doodling session designed to relieve stress, help improve focus and inspire ideas.
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Fall Into Good Health Week: Meditation Workshop
Cole Memorial Chapel - Basement (The Base) NortonCome join Mary Lee Griffin for a one hour meditation session!
Readings by the Writer: Lauren Russell
Russell is the author of What’s Hanging on the Hush (Ahsahta Press, 2018). Her work has appeared in The New York Times Magazine, jubilat and the Academy of American Poets’ Poem-a-Day newsletter. She serves as the Assistant Director of the Center for African American Poetry and Poetics at the University of Pittsburg.
Fall Into Good Health Week: Stress Reduction
Balfour-Hood - Atrium NortonCome join Active Minds for a fun and relaxing stress reduction activity!