Non-Judging • Patience • Beginner’s Mind • Trust • Non-Striving • Acceptance • Letting Go • Gratitude • Generosity

Zen • Egolessness • Connection

Kendra is a qualified Mindfulness-Based Stress Reduction (MBSR) Teacher-Level 1 from the Mindfulness Center-Brown University School of Public Health.  She has also received training to teach Mindfulness-Based Cognitive Therapy (MBCT) for Life course through the Oxford Mindfulness  Center.  Kendra also is a Professional Life Coach with Certification in Energy Leadership Index Master Practitioner (ELI-MP) and a BA in Psychology, Family Studies and Counseling. Through Mindfulness Life Coaching, LLC she uses her skills to partner with participants in group settings and one-on-one to reach more awareness  in their lives.

Kana Hattori lives in Japan and is a Certified Instructor of the Urasenke Tea Ceremony, headed by Sen Soshitsu XVI, Zabosai, a 16th generation descendant of “cha-sei” Sen no Rikyu. While at the Kyoto University of Arts, she wrote her graduation thesis, “Kimono Attire and Appearance: Between Tradition and Modernity”. She has also studied Chado, Shamisen, and Noh.