A Beautiful Day for Yoga
Posted on November 2, 2012
It was a Friday and it was one of those perfect fall days—the kind that beckons you outdoors. What better way to seize the day than to relax with outdoor yoga!
The children at the Elisabeth Amen Nursery School were guided by yoga instructors, Danny Dwyer and Bizzy Pelaggi, and introduced to yoga. Danny is the founder of the charity Front Line Yoga which donates yoga mats, clothing, personal care items, time and instruction to homeless populations.
We were delighted they shared their time with us. The children began with some gentle stretching, explored creative imagery postures, added a little dynamic strengthening and focus activities, and finished with minds and bodies at ease!
—Submitted by Marie O'Malley